Health & Hygiene Awareness Session for NCC Cadets at CATC-45 | Rayat Bahra Professional University

Rayat Bahra Professional University remains committed to promoting the holistic development of students through awareness programs that encourage healthy living and personal well-being. As part of the Combined Annual Training Camp (CATC-45), Day 6, an enlightening Health & Hygiene Awareness Session was conducted by Dr. Sukhmeet Kaur Bedi for NCC cadets.

The session focused on essential aspects of maintaining a healthy lifestyle, including personal hygiene, balanced nutrition, physical fitness, preventive healthcare, healthy daily habits, and menstrual hygiene awareness. Dr. Bedi emphasized the importance of adopting hygienic practices and making informed health choices to enhance overall well-being and improve quality of life.

Cadets actively participated in the interactive session, gaining valuable knowledge on disease prevention, nutrition, fitness, and personal care. Special emphasis was placed on menstrual hygiene awareness to encourage confidence, dignity, and health among young women.

The session inspired cadets to embrace healthy habits and reinforced the core NCC values of discipline, responsibility, confidence, and self-care. Such initiatives reflect Rayat Bahra Professional University’s dedication to nurturing physically fit, mentally strong, and socially responsible future leaders through comprehensive education and extracurricular engagement.